Luke Hand
Luke Hand
Lion’s share 💊
Lion’s share 💊
Lion’s share 💊
Sunday 21st May 2023
Join Luke Hand as he shares an honest account of a challenging day, reflecting on low moods and the importance of staying true to his sobriety journey.
Explicit
1 minute
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1411 (View all)
Do you want to link to this podcast?
Get the buttons here!A Day of Hurdles and Honest Reflections with Luke Hand
Ever had one of those days where nothing seems to go right? In this episode of 'Luke Hand Diary', Luke Hand shares a candid glimpse into a day marked by low mood and energy. Rated at just a three out of ten, both emotionally and energetically, Luke's day is punctuated by moments of frustration and fatigue.
The emojis he uses to describe his day— a pile of poo, a sleepy face, and a disappointed face—paint a vivid picture of his struggles. Despite the challenges, Luke’s honesty about his experiences offers a raw and relatable narrative that many can connect with. His reflections remind us that it's okay to have off days and that sharing these moments can be just as valuable as celebrating the good ones.
Tune in to hear Luke's thoughts on navigating tough times while staying true to his journey of sobriety.