Luke Hand
Luke Hand
Sat 20th May, 2023
Sat 20th May, 2023
Sat 20th May, 2023
Sunday 21st May 2023
Luke Hand shares his reflections on a low-key Saturday, offering a comforting reminder that it's okay to have off days in 'Luke Hand Diary'.
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About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
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Episodes:
1411 (View all)
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Get the buttons here!A Quiet Saturday: Luke Hand's Reflections on a Low-Key Day
Sometimes, life is about those quieter moments that don't always make the headlines. In this episode of 'Luke Hand Diary', Luke Hand takes us through a rather subdued Saturday. Rated a modest 3 for both mood and energy, it's clear that not every day can be filled with excitement and high spirits. But that's precisely what makes this episode relatable. Luke's neutral day, marked by the emoticon 😑, is a gentle reminder that it's okay to have off days.
Whether you're on a journey of sobriety or just navigating life's ups and downs, this episode offers a slice of real life, unfiltered and honest. It’s a comforting listen for anyone who needs to hear that it's perfectly normal to have days where you just feel 'meh'. Tune in to find solace in the shared experience of life's less thrilling moments.