Living Sobriety Out Loud - with Peggi Cooney

Living Sobriety Out Loud - with Peggi Cooney

What happens when a social worker with years of experience decides to turn her life around and embrace sobriety? In this episode of 'Tribe Sober', Janet Gourand sits down with Peggi Cooney, a retired social worker who has become a powerful voice in the sobriety community.

Peggi opens up about her own struggles with alcohol, sharing candid stories that many can relate to, like hiding wine bottles in her boots and trying to stick to self-imposed drinking rules that never quite worked out. Peggi's journey isn't just about quitting alcohol; it's about finding a supportive community and becoming an advocate for others on the same path.

She talks about her memoir, which highlights the incredible support she found in the Recovery Community, and how it inspired her to create 'This Side of Alcohol', a Facebook group dedicated to daily conversations and support around alcohol recovery. The episode also touches on the unique challenges of staying sober during the COVID-19 pandemic and Peggi's practical tips for socializing without alcohol.

Her belief in the power of knowledge shines through as she discusses the importance of understanding the science behind sobriety and sharing that knowledge with others. Peggi's story is a testament to the strength of community and the impact one person can have by sharing their journey. Whether you're on your own path to sobriety or supporting someone who is, Peggi's insights and experiences offer hope and practical advice.