Andrea
Andrea
Long-Term Recovery w/ Arlina Allen (Host of The One Day At A Time Podcast)
Long-Term Recovery w/ Arlina Allen (Host of The One Day At A Time Podcast)
Long-Term Recovery w/ Arlina Allen (Host of The One Day At A Time Podcast)
Wednesday 1st February 2023
Join Andrea and Arlina Allen as they discuss healing from childhood trauma and achieving long-term recovery on 'Adult Child'.
Explicit
73 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Andrea
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Recovery from Trauma
Sobriety Toolkit
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
301 (View all)
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Get the buttons here!Arlina Allen on Healing Childhood Trauma and Long-Term Recovery
This whole adult child journey for me really reframed how I view my alcoholism and really just to see that it was...I guess I viewed it as the alcoholism was my problem and alcohol was the solution.
Ever wondered how childhood experiences shape our adult lives? In this episode of 'Adult Child', Andrea sits down with Arlina Allen, a Certified Recovery Coach and host of 'The One Day At A Time Podcast'. Arlina brings 28 years of sobriety and a wealth of experience in helping women heal from addiction and trauma. They dive into the lasting effects of growing up in a dysfunctional family, discussing topics like codependency, complex trauma, and toxic shame.
Arlina shares her personal journey of overcoming addiction and the transformative practices she uses with her clients. From the importance of a higher power to finding a supportive community, this conversation is packed with practical advice and heartfelt insights. Whether you're on your own recovery journey or supporting someone who is, this episode offers valuable lessons on navigating the path to healing.