Loving Our Authentic Self
Loving Our Authentic Self

ACA Tuesday Zoombox

Carol B shares her journey of healing and self-acceptance after growing up with alcoholism and trauma.

EmpoweringInspiringInformativeHopefulSupportive

14:45•2 Aug 2023

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About this podcast

ACA Tuesday Zoombox

Stories of recovery from the effects of growing up in an alcoholic or otherwise dysfunctional home. Recorded at the online ACA Tuesday Zoombox meeting and based on the ACA Tuesday Toolbox meeting in Brooklyn, NY. Adult Children of Alcoholics & Dysfunctional Families (ACA) is a Twelve Step, Twelve Tradition program of people who meet to share our experience of growing up in an environment where abuse, neglect, and trauma infected us. This affects us today and influences how we deal with all aspects of our lives. We'd love to hear from you - write to us at tuesdayzoombox@gmail.com

Recovery JourneysSexualityHealingRecovery ReimaginedTrauma

Episodes: 176

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Carol B's Path to Authentic Self: A Story of Healing and Growth

Episode Overview

Carol B shares her profound experiences growing up in a household affected by alcoholism and trauma.
The impact of codependency and rescuer habits on Carol's life and relationships.
Navigating marriages and relationships while denying her true self, leading to a journey of self-discovery.
The empowering journey of finding self-acceptance and authenticity through recovery and healing.
A compelling reminder that it's never too late to embrace a happy, authentic life and the importance of seeking support in the process.

“It's never too late to have a happy childhood. Never. So keep coming back. It's always a chance. You always have a chance.”

Have you ever wondered what it truly means to accept yourself, flaws and all? Carol B’s story might just be the inspiration you need. In this episode, she takes us on a heartfelt journey through her struggles growing up in a home overshadowed by alcoholism and trauma. Carol opens up about the codependency and rescuer habits she developed, shedding light on how these patterns affected her relationships and sense of self-worth.

Her candid reflections reveal the painful reality of denying one's true self in the quest to help others, a common struggle for many who grew up in dysfunctional families. But Carol's journey doesn't end in despair. Through her resilience and determination, she finds a path to recovery and self-acceptance. Her story is a powerful reminder that it's never too late to seek support and embrace your authentic self.

Carol’s experiences resonate with anyone who has faced similar battles, offering hope and encouragement. This episode is a testament to the strength of the human spirit and the transformative power of healing. So, if you're looking for a story that speaks to the heart and soul, tune in and let Carol’s journey inspire your own path to authenticity.

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