Andrew G. Marshall on Mastering Self-Love and Better Relationships
Getting the most out of love needs skills and the good news is that these skills can be taught.
Imagine having a voice in your head that constantly criticizes you, making it hard to accept praise or feel good about yourself. This episode of 'A Quest for Well-Being' tackles that exact issue. Host Valeria Teles sits down with Andrew G. Marshall, a seasoned marital therapist and author, to discuss the transformative power of self-love. Marshall believes that the skills needed for successful and fulfilling relationships can be taught, and he offers practical advice on how to get there.
If you’ve ever struggled with a critical inner voice, Marshall’s insights will be a game-changer. He dives into the root causes of these negative messages and provides actionable steps to replace them with kinder, more understanding thoughts. By improving your relationship with yourself, you'll naturally improve your relationships with others. Whether you're single and looking for love or already in a relationship, Marshall's advice can help you attract people who treat you well and create a more balanced, equal partnership.
The episode covers various topics, from the difference between love and spirituality to the importance of living consciously in the present moment. Marshall shares his journey into personal problem-solving and emphasizes the need for acceptance and openness. His straightforward advice aims to help you make peace with your past and live a more fulfilling life. This episode is perfect for anyone looking to boost their self-esteem and improve their relationships.
It's not just about treating the symptoms but addressing the root causes of your negative thoughts. Tune in to learn how to challenge that little voice in your head and replace it with something much more loving.