Lynda Emmett
Lynda Emmett
Lynda & Sarah talk Mind And Body
Lynda & Sarah talk Mind And Body
Lynda & Sarah talk Mind And Body
Tuesday 28th March 2023
Join Lynda Emmett and Sarah Jane on 'Happiness Is An Inside Job' as they explore the mind-body connection and their transformative Mind Body Makeover course.
34 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Lynda Emmett
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
104 (View all)
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Get the buttons here!Reconnecting Mind and Body: A Chat with Lynda and Sarah on Happiness Is An Inside Job
Understanding and reconnecting with your own energy in your system is absolutely powerful to change a lot of what you want to change.
Ever wondered how the mind and body work together to shape our happiness? In this engaging episode of 'Happiness Is An Inside Job', host Lynda Emmett teams up with the dynamic Sarah Jane to explore this fascinating connection. Both experts in mental health and wellness, they share their insights on how reconnecting with your own energy can be a game-changer in overcoming negative beliefs and behaviors.
Lynda and Sarah's conversation is not just informative but also fun, making complex topics accessible and relatable. They introduce their transformative course, the Mind Body Makeover, designed to help people achieve lasting happiness through a blend of online support and in-person workshops. This episode is perfect for anyone looking to understand the profound impact of the mind-body connection on their overall well-being.
Tune in for practical tips, heartfelt stories, and a holistic approach to mental health that could just be the key to unlocking your happiness.