Luke Hand
Luke Hand
Maillard š
Maillard š
Maillard š
Tuesday 28th March 2023
Join Luke Hand as he reflects on a Maillard mushroom and finds gratitude in small moments amidst a day of mixed emotions in 'Luke Hand Diary'.
Explicit
1 minute
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1382 (View all)
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Get the buttons here!Luke Hand's Mushroom Moment: A Day of Mixed Emotions
Ever had a day where something small makes you pause and think? In this episode of 'Luke Hand Diary', Luke Hand shares his reflections on a Maillard mushroom, a humble ingredient that brought him a moment of gratitude. With mood and energy both rated at a 4, Luke's day isn't exactly a rollercoaster, but it's filled with those quiet moments that make you stop and appreciate the little things.
There's no fruit in today's story, but the mushroom takes center stage, serving as a reminder that even on the more challenging days, there's always something to be thankful for. Whether you're navigating sobriety or just looking for a bit of daily mindfulness, Luke's candid sharing offers a relatable and comforting listen.