Managing Painful Feelings.4.18.20Managing Painful Feelings.4.18.20
Inner Bonding
COVID-19 is causing much loneliness, heartbreak, helplessness, fear, and grief. Most people have never learned how to lovingly manage these very painful feelings and release them from your body. Learn how in this episode.
27:53•18 Apr 2020
Healing Emotional Pain: Dr. Margaret Paul’s Guide to Inner Bonding
“We are the ones that need to be taking responsibility for all of our feelings, for whatever we're doing to create the wounded feelings, for learning from those feelings and for learning to manage the core, painful feelings of life.”
Feeling overwhelmed by loneliness, heartbreak, or fear? In this episode of 'Inner Bonding', Dr. Margaret Paul addresses the emotional toll many are experiencing, especially during tough times like the COVID-19 pandemic. Dr. Paul dives into the essential steps of managing these painful feelings through her Inner Bonding process. She shares practical strategies to help you navigate through grief, helplessness, and other challenging emotions.
The episode highlights the difference between wounded feelings and core feelings, offering listeners a clear path to understanding and healing both. With an emphasis on self-love, personal responsibility, and connecting with higher guidance, Dr. Paul’s insights are both comforting and actionable. She encourages listeners to stay present in their bodies and tune into their emotions with compassion.
This episode is a gentle reminder that we have the tools within us to manage our pain and grow from it, ultimately leading to greater love and wisdom.
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