Serenity: Controlling What You Can and Accepting the Rest 5.3.20Serenity: Controlling What You Can and Accepting the Rest 5.3.20
Inner Bonding
We are facing a time of much helplessness, but there are things we can control. Learning to focus on what we can control rather than on what we can’t can help to bring greater inner peace.
22:26•3 May 2020
Serenity in Chaos: Dr. Margaret Paul on Managing What You Can Control
“When our intention is to learn about loving ourselves and others, then our actions towards ourselves and others and animals and the environment are kind.”
Feeling overwhelmed by the chaos around you? Dr. Margaret Paul offers a refreshing perspective on finding inner peace in turbulent times. In this episode of 'Inner Bonding', she shares practical tips on managing stress by focusing on what you can control and letting go of what you can't. It's easy to feel helpless when the world seems out of control, but Dr. Paul believes that serenity comes from within.
By choosing to act with love and kindness, and taking responsibility for your own actions, you can create a more peaceful and compassionate life. She also highlights the importance of self-care and connecting with your higher guidance to access wisdom and compassion. If you're searching for ways to stay calm amidst the storm, this episode is a must-listen.
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