Margaret Paul PhD
Margaret Paul PhD
Serenity: Controlling What You Can and Accepting the Rest 5.3.20
Serenity: Controlling What You Can and Accepting the Rest 5.3.20
Serenity: Controlling What You Can and Accepting the Rest 5.3.20
Sunday 3rd May 2020
Find inner peace in chaotic times with Dr. Margaret Paul's tips on controlling what you can and letting go of the rest. Tune in to 'Inner Bonding'.
22 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Margaret Paul PhD
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Mindful Recovery
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Episodes:
264 (View all)
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Get the buttons here!Serenity in Chaos: Dr. Margaret Paul on Managing What You Can Control
When our intention is to learn about loving ourselves and others, then our actions towards ourselves and others and animals and the environment are kind.
Feeling overwhelmed by the chaos around you? Dr. Margaret Paul offers a refreshing perspective on finding inner peace in turbulent times. In this episode of 'Inner Bonding', she shares practical tips on managing stress by focusing on what you can control and letting go of what you can't. It's easy to feel helpless when the world seems out of control, but Dr. Paul believes that serenity comes from within.
By choosing to act with love and kindness, and taking responsibility for your own actions, you can create a more peaceful and compassionate life. She also highlights the importance of self-care and connecting with your higher guidance to access wisdom and compassion. If you're searching for ways to stay calm amidst the storm, this episode is a must-listen.