Luke Hand
Luke Hand
Maranta leuconeura (Mon, 27/11/2023)
Maranta leuconeura (Mon, 27/11/2023)
Maranta leuconeura (Mon, 27/11/2023)
Monday 27th November 2023
Join Luke Hand as he navigates a tough day, finding perspective through another's story in this heartfelt episode of 'Luke Hand Diary'.
Explicit
2 minutes
Raw
Inspiring
Empowering
Honest
Thought-provoking
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1420 (View all)
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Get the buttons here!A Day of Hurdles and Hope: Luke Hand's Honest Reflections
Episode Overview
- Luke shares the impact of denied time off and negative interactions on his energy and mood
- Reflects on gaining perspective after listening to a podcast about a woman's harrowing experiences
- Offers genuine insights into the complexities of daily challenges and emotions in recovery
- Navigating life in recovery through self-reflection and finding resilience in everyday hurdles
- A compelling snapshot of the raw emotions and personal growth in navigating recovery
Oh, it could be worse, I suppose.
Ever felt like the universe was conspiring against you? Luke Hand knows that feeling all too well. In this episode of 'Luke Hand Diary', he opens up about a particularly tough day. With his mood hovering at 3.5 and energy barely reaching a 4, Luke's day starts off with a denied request for time off. Things don't get much better as he faces a series of less-than-pleasant interactions that leave him feeling drained and frustrated.
But instead of wallowing, Luke finds a way to shift his perspective. Listening to a podcast about a woman's harrowing ordeal, he gains some much-needed clarity on his own struggles. Through this honest reflection, Luke offers a raw and unfiltered look into the emotional rollercoaster of recovery. It's a candid portrayal of how even the smallest setbacks can feel monumental, yet there's always a way to find hope and keep moving forward.
If you're navigating your own recovery journey or supporting someone who is, this episode provides a comforting reminder that you're not alone in facing life's daily hurdles.