March Month in Review - Ep223March Month in Review - Ep223
Through a Therapist's Eyes Podcast
How did this last month go? Did you find any help in episode 220 when we talked about wanting better self-esteem? Were you able to find ways to help you not take things personally in your marriage or with your family in episode 221? Did you get any...
1:05:52•13 Apr 2023
March Reflections: Self-Esteem, Addiction, and Family Dynamics
Episode Overview
- Insightful discussions on self-esteem, addiction, and family dynamics
- Personal insights and professional expertise from the hosts
- Exploration of the impact of current events on mental health
- Valuable takeaways and engaging conversations throughout the episode
“It's important to do that, right? This builds yourself up, and it's okay to celebrate things that you do well and let people know.”
Ever wondered how the past month’s podcast episodes stack up? In this engaging review episode of 'Through a Therapist's Eyes', hosts Adam and Neil take a stroll down memory lane to revisit some of the key topics discussed in March. From boosting self-esteem to untangling the web of addiction and navigating tricky family dynamics, they leave no stone unturned. Did you catch Episode 220 on self-esteem?
Adam and Neil break down the highlights and share listener feedback, offering fresh perspectives on how to build a healthier self-image. Episode 221's dive into not taking things personally in relationships also gets a thorough recap, with practical advice on maintaining emotional boundaries. And let's not forget Episode 222, where the hosts demystify addiction, exploring its many faces and impacts.
This episode isn't just a recap; it's a treasure trove of insights and reflections that might just spark your own journey towards better mental health.
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