SoberQ
SoberQ
Mark S – How did we learn our drinking was abnormal?
Mark S – How did we learn our drinking was abnormal?
Mark S – How did we learn our drinking was abnormal?
Tuesday 13th April 2021
Mark S reveals how AA's big book helped him identify his abnormal drinking patterns and start his recovery journey.
Explicit
5 minutes
Honest
Informative
Supportive
Encouraging
Hopeful
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Get the buttons here!Mark S: Uncovering Abnormal Drinking Patterns
Episode Overview
- Understanding abnormal drinking through AA's big book.
- Phenomenon of craving and its impact on drinking habits.
- Comparison between moderate and hard drinkers.
- Role of self-awareness in recognising addiction.
- Breaking the cycle of obsession and compulsion.
"Once I put alcohol in my system, I would drink and drink and drink and I could never ever stop."
In this episode of SoberQ, Mark S takes us on a journey through his personal experiences and reflections on recognising abnormal drinking patterns. With 24 years of sobriety under his belt, Mark candidly shares the moment he realised his drinking was far from normal. He dives into how the big book of Alcoholics Anonymous played a crucial role in helping him identify as an alcoholic, shedding light on the physical and mental aspects that contribute to alcoholism.
Through pages XXVI and 20-21, Mark discovered the concept of the 'real alcoholic', an individual who cannot moderate their drinking despite the consequences. Mark describes the phenomenon of craving – a relentless cycle where each drink only intensifies the thirst for more. He shares how this led to a vicious cycle of obsession and compulsion, a pattern he could only break by embracing the teachings of AA.
The episode is a heartfelt reflection on how identifying with the stories and descriptions in AA literature helped him admit his powerlessness over alcohol and begin his recovery journey. With anecdotes and humour sprinkled throughout, Mark's story is both relatable and informative, offering hope to anyone grappling with similar struggles. Whether you're looking for guidance on your own journey or seeking understanding for a loved one, Mark's insights provide a comforting reminder that recovery is possible.
So, why not give this episode a listen and explore how one man's journey might resonate with your own experiences?