Luke Hand

Luke Hand Diary

Luke Hand

  • Maybe tomorrow

Maybe tomorrow

Sunday 17th April 2022

Join Luke Hand as he reflects on a boring day with low energy, hoping for a change in mood tomorrow.
Explicit
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About this podcast

Luke Hand Diary
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Luke Hand's Boring Day: Waiting for a Change in Mood

Ever had one of those days where you just can't shake off the boredom? Luke Hand knows the feeling all too well. In this episode, he shares a day that felt like a total drag. He slept in, did absolutely nothing, and felt utterly bored. With a mood rating of 2.3 and energy level at a mere 2, it's clear that Luke was having a tough time.
He talks about his hope for a better mood tomorrow, capturing that all-too-familiar sense of waiting for a shift in emotions. It's a raw and honest look at the less glamorous side of the sobriety journey, where not every day is filled with excitement or productivity. Luke's candid reflection serves as a reminder that it's okay to have off days and that sometimes, all you can do is hope for a better tomorrow.
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