Luke Hand
Luke Hand
Skulking
Skulking
Skulking
Saturday 16th April 2022
Join Luke Hand as he navigates a day of low moods and mixed emotions in this candid episode.
Explicit
1 minute
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1403 (View all)
Do you want to link to this podcast?
Get the buttons here!Luke Hand's Skulking Day: Mixed Moods and Honest Moments
Ever had a day where you just couldn't shake off the gloom? Luke Hand knows the feeling all too well. In this episode of 'Luke Hand Diary', Luke takes us through a day that's anything but sunshine and rainbows. With his mood at a 3 and energy barely hitting a 2, it's clear he's not having the best time. But that's what makes Luke's diary so relatable - it's a genuine look into the ups and downs of living sober.
Using a mix of emojis like 😑😐😴😕, Luke paints a vivid picture of his mixed emotions. Whether you're having a rough day yourself or just curious about the daily grind of sobriety, this episode offers an honest, unfiltered glimpse into the reality of navigating life's challenges. It's a reminder that not every day is perfect, but there's always value in sharing our true selves.