🔥👈🏻 Tsssss..!

🔥👈🏻 Tsssss..!

Luke Hand Diary

Luke Hand shares a day of low moods and the mental effort it takes to stay sober.

0:2515 Apr 2022

RSS Feed

Luke Hand's Day: Sizzling Sounds and Sobriety Struggles

Ever had one of those days where even the smallest sound feels like a sizzle in your brain? Luke Hand knows the feeling all too well. In this episode of 'Luke Hand Diary', he shares a day marked by low moods and energy levels, rating both at a 3.5 out of 10. With a mix of neutral and slightly frustrated emotions, Luke paints a vivid picture of what it's like to navigate a tough day while staying committed to sobriety.

From mundane tasks to the mental effort it takes to keep going, Luke's raw honesty makes this episode both relatable and eye-opening. It's a reminder that not every day is perfect, but each one is a step forward in the journey to live sober.

Podcast buttons

Do you want to link to this podcast?
Get the buttons here!