Luke Hand
Luke Hand
Supernaturally bored
Supernaturally bored
Supernaturally bored
Thursday 14th April 2022
Luke Hand shares a day marked by boredom and low energy, providing an honest look at the challenges of sobriety.
Explicit
1 minute
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Episodes:
1403 (View all)
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Get the buttons here!Luke Hand's Supernaturally Bored Day: Battling Boredom and Low Energy
Ever had one of those days where nothing seems to shake off the boredom? Luke Hand dives into such a day in this episode of 'Luke Hand Diary'. With his mood hovering at a 3 and energy barely reaching 2.5, Luke shares a candid look at a day marked by sleepiness, boredom, sadness, and indifference. He logs these emotions using his sobriety app, giving listeners an unfiltered glimpse into the struggles of maintaining sobriety when faced with low-energy days.
This episode isn't about grand adventures or thrilling tales; it's about the raw, often mundane reality of living sober. Whether you're on your own journey to sobriety or supporting someone who is, Luke's honesty about his less-than-stellar days offers a comforting reminder that it's okay to have off days. Tune in for a real, relatable take on the ups and downs of staying sober.