Valeria Teles
Valeria Teles
Meditation: Nourishing The Divine Within You
Meditation: Nourishing The Divine Within You
Meditation: Nourishing The Divine Within You
Saturday 15th August 2020
Discover how meditation can quiet your mind and nourish your soul with insights from Molly Larkin on 'A Quest for Well-Being'.
54 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Get the buttons here!Meditation Magic: Molly Larkin on Quieting the Mind and Nourishing the Soul
Meditation is a way for nourishing and blossoming the divine within you. - Amit Ray
Ever feel like your mind is a runaway train of thoughts? Molly Larkin knows the struggle and offers a ticket to peace in this episode of 'A Quest for Well-Being'. She dives into the science and art of meditation, revealing how it can help quiet those 50,000 daily thoughts and bring a sense of calm. Molly shares eye-opening studies about our wandering minds and how meditation can anchor us in the present moment, leading to greater happiness.
She also delves into various meditation techniques, the power of conscious breathing, and even touches on how diet plays a role in our overall well-being. Through her own journey as a writer and spiritual teacher, Molly emphasizes the importance of finding your passion and living authentically. This episode is a treasure trove of insights for anyone looking to nourish their soul and embrace a more mindful way of living. Ready to quiet your mind and connect with your inner self?
Tune in to this enlightening conversation.