Mental Health Bar - ChrisMental Health Bar - Chris
Mental Health Bar
Chris Brooker shares his mental health journey, discussing routines, professional help, and even the quirks of Asda car parks.
1:24:18•24 Feb 2021
Laughing Through the Struggles: Chris Brooker on Mental Health and Routine
Ever thought about how a comedian and wrestling character coach deals with mental health? In this episode of 'Mental Health Bar', host Chris PG sits down with the multifaceted Chris Brooker to chat about the highs and lows of mental well-being. From the mundane yet oddly depressing nature of Asda car parks to the importance of establishing routines, this conversation is both enlightening and entertaining.
Brooker shares his personal journey, discussing how professional help has played a role in his life and offering practical tips that anyone can incorporate into their daily routine. Whether you're struggling with your own mental health or just looking for a fresh perspective, this episode offers a blend of humor and heartfelt advice. It's a must-listen for those who appreciate candid discussions sprinkled with laughter.
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