Mental Health Support For Men...Mental Health Support For Men...
Heal Your Roots Podcast
David Koppisch discusses men's mental health and the importance of building friendships beyond family in this insightful episode.
1:00:09•9 Nov 2022
Men's Mental Health: Building Bonds Beyond the Family
“It's thinking about long term, right, and it's not just in the now. But if someone grew up in a home where their father may not have been very verbal about their emotions or if they didn't even feel like their father had emotions outside of, let's say, anger or just either between happy or anger, I think that I see that a lot in- I don't want to generalize, but a lot in men or older generations it's either anger or they're happy, and then everything in between is a blur.”
What happens when a man steps outside his comfort zone to build meaningful relationships beyond his family? In this episode of Heal Your Roots Podcast, licensed social worker and therapist David Koppisch sits down with hosts Kira Yakubov and Daniela Galdi to tackle this very question. David's journey from social impact work to clinical therapy sets the stage for an eye-opening discussion on men's mental health.
He dives into how childhood relationships shape our emotional well-being and the hurdles men face in expressing their feelings. David also offers practical advice on why it's crucial for men to cultivate friendships outside their household. He sheds light on how these external connections can provide emotional support and contribute to personal growth. If you've ever wondered why men often struggle to maintain friendships or how they can better express their emotions, this episode is for you.
David breaks down the long-term benefits of investing in relationships outside the family and shares tips on navigating life's transitions. Tune in for an engaging and supportive conversation that aims to help men build stronger, healthier connections.
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