Brooke Aymes: Turning Personal Struggles into Healing Paths
As parents, we need to be okay with the decisions that we're making, right.
Ever wondered how someone turns their personal battles with substance use into a mission to help others? Meet Brooke Aymes, a Licensed Clinical Social Worker and Drug and Alcohol Counselor in New Jersey, who does just that. In this episode of the Heal Your Roots Podcast, Brooke joins hosts Kira Yakubov and Daniela Galdi to share her inspiring journey from addiction to recovery and how she now supports others facing similar challenges.
Brooke opens up about her own experiences with substance use, offering a raw and honest perspective on the highs and lows of addiction. She discusses the importance of family dynamics and how relationships can either hinder or help the recovery process. For anyone struggling to support a loved one with addiction, Brooke provides practical tools and advice on what can and cannot be controlled.
One of the key themes in this episode is the delicate balance between self-care and setting boundaries. Brooke, along with Kira and Daniela, delve into how prioritizing oneself is crucial yet often challenging when dealing with addiction. They also explore the link between low self-esteem and substance use, offering insights on rebuilding confidence and setting achievable goals.
This episode isn't just for those directly affected by addiction; it's also a valuable resource for families and friends who want to understand and support their loved ones better. Brooke's story is a testament to the power of resilience and the importance of community resources in the journey toward long-term recovery. Tune in to hear Brooke's transformative story and gain practical advice on managing relationships, avoiding relapse, and practicing self-care.
Whether you're on your own recovery path or supporting someone else, this episode offers a compassionate and insightful look into the complexities of substance use and recovery.