Kendra Beavis
Kendra Beavis
Meryl Hayton - How to use EFT Tapping to heal yourself
Meryl Hayton - How to use EFT Tapping to heal yourself
Meryl Hayton - How to use EFT Tapping to heal yourself
Monday 20th September 2021
Join Kendra Beavis and Meryl Hayton on Tribe of Unicorns as they discuss EFT Tapping for stress relief, self-worth, and emotional healing.
46 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Kendra Beavis
Overview:
Categories:
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Mindful Recovery
Links:
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Episodes:
81 (View all)
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Get the buttons here!EFT Tapping: Meryl Hayton’s Guide to Healing and Self-Worth
Everything that I do is about helping you to move forward in your life. Just closing that gap between where you are and where you want to be, that's what all of us want.
Ever wondered how to silence that inner critic or stop self-sabotage in its tracks? In this episode of Tribe of Unicorns, Kendra Beavis sits down with Meryl Hayton, a Self-Worth and Empowerment Coach and Accredited Certified EFT Practitioner. Meryl dives into the world of EFT Tapping, a technique designed to help you manage stress, alleviate anxiety, and heal emotional wounds. She shares her personal journey of overcoming self-doubt and indecisiveness, offering a heartfelt narrative that many can relate to.
Meryl explains the mechanics of EFT Tapping and why it's crucial to truly feel your feelings to facilitate healing. She also provides practical tips on how to integrate tapping into your daily routine to create life-changing paradigm shifts. The conversation touches on the importance of visualization, positivity, and self-care as essential tools for personal growth. Whether you're new to EFT Tapping or looking for ways to enhance your emotional well-being, this episode offers valuable insights and actionable advice.
Tune in to discover how you can build your own toolkit for healing and start living your best life.