jeffbrandler
jeffbrandler
Mine Mine Mine-selfish behavior does not work in relationships
Mine Mine Mine-selfish behavior does not work in relationships
Mine Mine Mine-selfish behavior does not work in relationships
Tuesday 28th January 2020
Unpack the dangers of possessive behavior in relationships with Jeff Brandler in 'Tales from the Office'. Learn practical tips for healthier connections.
6 minutes
Thought-provoking
Informative
Empowering
Encouraging
Supportive
About this podcast
Author:
jeffbrandler
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Healing Relationships
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
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Episodes:
58 (View all)
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Get the buttons here!Breaking Free from Possessiveness: Insights from 'Tales from the Office'
This internal mine, mine mine focus, is very limited. It only allows to see my point of view and no one else's, and this self-centered way never seems to work out, because it leads to hurt and anger and disappointment.
Ever noticed how often we use the word 'my' and how it shapes our relationships? In this episode of 'Tales from the Office', therapist Jeff Brandler dives into the pitfalls of possessive behavior. Jeff unpacks how seemingly innocent phrases like 'my car' or 'my space' can reflect deeper self-centered tendencies that harm our connections with others.
Through relatable examples, such as someone claiming a public parking spot with a cone, he paints a vivid picture of how entitlement and control can creep into our lives. But it's not all doom and gloom; Jeff offers practical advice on how to shift these behaviors. He emphasizes the power of self-reflection and suggests exploring therapy, spirituality, or other resources to foster healthier, more meaningful relationships.
As a cherry on top, Jeff shares a heartwarming story about adopting a terrier and the unexpected lessons it brought him about change and growth. This episode is a must-listen for anyone looking to understand the subtle ways possessiveness can impact their life and how to break free from it.