Luke Hand
Luke Hand
Mise en place for nowt (Mon, 23/09/2024)
Mise en place for nowt (Mon, 23/09/2024)
Mise en place for nowt (Mon, 23/09/2024)
Thursday 17th October 2024
Luke Hand shares his Monday filled with gardening, cooking mishaps, and finding joy in the Dateline podcast. A relatable episode for anyone navigating sobriety.
Explicit
1 minute
Honest
Relatable
Supportive
Engaging
Authentic
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1382 (View all)
Do you want to link to this podcast?
Get the buttons here!From Soggy Rice to Grateful Moments: Luke's Monday Diary
Episode Overview
- Luke shares his daily activities and reflections.
- A gardening session and cooking a stir fry.
- Lessons learned from a kitchen mishap.
- Finding joy in listening to the Dateline podcast.
- Tracking mood and energy levels as part of sobriety.
'I had so much veg sliced up... but I fucked up the rice by putting too much water in.'
Ever had one of those days where you just can't get the rice right? In this episode of Luke Hand Diary, Luke shares a relatable Monday filled with garden potting, weed pulling, and a massive stir fry cook-up. But as anyone who's ever cooked knows, even the best-laid plans can go awry. Luke spent ages on his mise en place, slicing up heaps of veggies, only to have the rice turn out too soggy.
He admits he should've made a new batch instead of mixing it in with the veggies - a lesson learned the hard way. Despite the culinary hiccup, Luke's day wasn't all bad. He found solace in binge-listening to the Dateline podcast, calling Keith Morrison 'the goat'. His mood and energy were both rated at 6.5 out of 10, showing that even when things don't go perfectly, there's always something to be grateful for.
This episode is a down-to-earth glimpse into the everyday ups and downs of sobriety and finding joy in the little things. So, if you've ever felt frustrated by a kitchen mishap or found comfort in a favourite podcast, you'll find Luke's story both relatable and heartwarming. Why not give it a listen and see how Luke turns a soggy rice day into a moment of gratitude?