Luke Hand
Luke Hand
Sun, 22/09/2024
Sun, 22/09/2024
Sun, 22/09/2024
Thursday 17th October 2024
Join Luke Hand as he navigates a Sunday filled with dog walks, musical moments, and unexpected culinary adventures.
Explicit
1 minute
Authentic
Engaging
Honest
Reflective
Entertaining
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1382 (View all)
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Get the buttons here!A Sunday Full of Surprises: From Emus to Instagram Live
Episode Overview
- Luke's dog encounters an emu for the first time.
- A visit to his grandma's grave adds a personal touch.
- Culinary misadventures with a pasty and hedgehog breakfast.
- Unique music recording sessions inside a car and on the beach.
- Gratitude for simple pleasures like beach ions and gardening.
'Got some good ions at the beach'
Luke Hand's latest diary entry takes us through a typical Sunday filled with unique experiences and reflections. Starting with a dog walk and a drive to Tower Hill, Luke shares the curiosity of his dog upon encountering an emu. The episode then takes a heartfelt turn as he visits his grandma's grave, showing a blend of everyday life and personal moments.
Luke's day isn't without its culinary misadventures, as he recounts the disappointment of a pasty and a hedgehog breakfast that were, in his words, 'shit'. Despite this, he finds solace in music, recording guitar tracks inside his car for the acoustics and later performing live on Instagram from the beach. His gratitude shines through as he appreciates the 'good ions' at the beach and finds joy in planting a hydrangea cutting.
The episode wraps up with Luke enjoying a bath and some reading, reflecting a mood and energy level of 7 out of 10. This episode is a delightful mix of mundane and meaningful moments, perfect for anyone looking to find beauty in the little things.