Mon, 13/11/2023

Mon, 13/11/2023

Luke Hand Diary

Luke Hand shares his mixed feelings of exhaustion and gratitude after a day of cycling, reflecting on the emotional rollercoaster of sobriety.

0:3113 Nov 2023

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Cycling Through Emotions: Luke Hand's Mixed Feelings on Sobriety

Ever wondered how a simple bike ride can stir up a whirlpool of emotions? In this episode of 'Luke Hand Diary', Luke opens up about his day, marked by a blend of exhaustion and gratitude. Feeling both tired and pleasantly sore from cycling, he shares how these mixed feelings are part of his daily journey towards sobriety. Luke’s candid reflections offer a raw and relatable glimpse into the ups and downs of living sober.

If you’ve ever felt conflicted emotions during your own recovery, Luke’s story might just resonate with you. Tune in for a heartfelt chat that reminds us all that it's okay to feel a little bit of everything.

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