Luke Hand
Luke Hand
Mon, 13/11/2023
Mon, 13/11/2023
Mon, 13/11/2023
Monday 13th November 2023
Join Luke Hand as he discusses the blend of exhaustion and gratitude from cycling, offering a candid look at the emotional journey of sobriety.
Explicit
1 minute
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Episodes:
1411 (View all)
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Get the buttons here!Cycling Through Emotions: Luke Hand's Mixed Feelings on Sobriety
Ever wondered how a simple bike ride can stir up a whirlpool of emotions? In this episode of 'Luke Hand Diary', Luke opens up about his day, marked by a blend of exhaustion and gratitude. Feeling both tired and pleasantly sore from cycling, he shares how these mixed feelings are part of his daily journey towards sobriety. Luke’s candid reflections offer a raw and relatable glimpse into the ups and downs of living sober.
If you’ve ever felt conflicted emotions during your own recovery, Luke’s story might just resonate with you. Tune in for a heartfelt chat that reminds us all that it's okay to feel a little bit of everything.