Luke Hand
Luke Hand
Sun, 12/11/2023
Sun, 12/11/2023
Sun, 12/11/2023
Monday 13th November 2023
Luke Hand reflects on a challenging Sunday, finding comfort in the simple act of taking a bath. Tune in for an honest and uplifting episode.
Explicit
1 minute
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Episodes:
1411 (View all)
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Get the buttons here!Finding Solace in Simple Joys: Luke Hand's Reflective Sunday
Ever wonder how the small moments in life can shape your day? In this episode of 'Luke Hand Diary', Luke opens up about a Sunday that started off with a bit of a struggle. With his mood and energy both rated at a 4, he candidly shares the challenges he faced. But what makes this episode truly special is how Luke finds comfort in the simplest of pleasures ā a bath.
This seemingly mundane act becomes a beacon of gratitude, showing that even on tough days, there are moments of peace to be found. Listeners will appreciate Luke's honesty and his ability to find joy in the everyday, offering a relatable and uplifting perspective for anyone navigating their own journey of sobriety.