Luke Hand
Luke Hand
Monday, work, walk, cooking
Monday, work, walk, cooking
Monday, work, walk, cooking
Monday 2nd May 2022
Join Luke Hand as he shares his Monday of slow-cooking, beach walks, mood logs, and a surprising Hinge match in this engaging episode.
Explicit
1 minute
Engaging
Fun
Off-beat
Authentic
Honest
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1398 (View all)
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Get the buttons here!Luke Hand's Monday: Slow-Cooking, Beach Walks, and Hinge Surprises
I'm a good guy.
Ever had a day that’s a mix of routine and little surprises? Luke Hand’s Monday is just that. In this episode of 'Luke Hand Diary', Luke takes us through his day, starting with slow-cooking a meal while thinking of a loved one. His workday is balanced with a beach walk, though the peace he seeks is interrupted by mist and noisy revheads.
With his mood at a 6 and energy at a 5, Luke logs his feelings and reflects on his journey of self-awareness. The day takes an interesting turn when he gets a match on Hinge. Could this be the start of something new? Tune in to hear Luke’s honest and engaging recount of his day, filled with the everyday ups and downs that make life relatable.
Perfect for anyone navigating sobriety or just looking for a genuine slice of daily life.