More God, Less Me [Season 10, Episode 17]More God, Less Me [Season 10, Episode 17]
AA Grapevine's Podcast
Josh shares how he went from living under a bridge after 22 detoxes to a joyful life rooted in AA service, music, and family. The hosts also answer a newcomer’s question about making friends in AA and include powerful shares about how AA literature can change a life.
34:19•27 Apr 2026
More God, Less Me: Josh’s Journey from Under the Bridge to Service Junkie
Episode Overview
- Repeated detox stays and information alone rarely create lasting sobriety; willingness is crucial.
- Acts of kindness and family support can become key turning points back to AA.
- Working with a sponsor and the steps helped Josh move from self-centredness to a life of service.
- Saying yes to invitations, arriving early, staying after meetings, and doing service are practical ways to build friendships in AA.
- Gratitude for simple things, like having a bed or a job, can grow from even the darkest drinking histories.
“I can’t guarantee you that AA will get you to heaven, but it’ll get you out of hell.”
Curious about how others manage to shift from total self-obsession to a life built on service and connection? This episode centres on Josh T from Waterville, Maine, whose story shows just how far things can move when he leans into "more God, less me." Josh shares how years of drinking led to 22 detox stays, the loss of family and work, and finally living under a bridge with only a backpack and a pair of slides.
A simple act of kindness from a stranger offering a place to stay, a Christmas knock on the door from his dad, and a long-delayed call to a former sponsor became turning points. From there, Josh threw himself into AA, worked the steps, and slowly rebuilt his life.
Now over eight years sober, he’s an area registrar, an HVAC technician, and the creative mind behind the catchy "Get the App Rap" that had young people in AA shouting "app, app, app" from their seats. His love of service shines through, from being a “service nerd” at assemblies and roundups to making music that brings energy to AA events. As he puts it, "I can’t get you drunk. I can’t get you sober.
But man, if you want it, I could walk you to freedom." Hosts Alice and Sam also tackle a newcomer question from Ravi about making friends in AA, sharing practical tips like saying yes to coffee, arriving early, staying late, and getting involved in service. Short shares from Geoffrey W and Norma show how AA literature and the Grapevine can spark life-changing moments, even in an isolation cell or on a bus.
If you’re wondering whether connection, service, and a bit of humour can really change a life, this conversation might be exactly what you need to hear today.

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