Luke Hand
Luke Hand
My birthday 🎂 (Fri, 17/11/2023)
My birthday 🎂 (Fri, 17/11/2023)
My birthday 🎂 (Fri, 17/11/2023)
Friday 17th November 2023
Join Luke Hand as he reflects on his birthday, balancing personal moments with community spirit at a Gaza vigil in this episode of 'Luke Hand Diary'.
Explicit
2 minutes
Authentic
Informative
Thought-provoking
Grateful
Engaging
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
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Episodes:
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Get the buttons here!Luke Hand's Birthday Reflections: Gratitude and Civic Moments
Episode Overview
- Luke shares moments from his birthday, including breakfast and a vigil for Gaza
- Reflections on work, chores, and encounters throughout the day
- Insights into community engagement at Civic Green
- Mood and energy ratings: 7 and 7.5, respectively
- Luke's candid reflection on his day, ending with a glimpse into his evening activities
I'm thinking about jinxing him by saying his catchphrase in unison with him one of these days. Rode to the breakwater and had a beer. Saw a huge sting ray. Binge listened to podcasts. Played Stitch. Had a bath. I smelled bad today. Embarrassing. Mood 7. Energy 7.5. Moods good.
Ever wondered how someone spends their birthday while reflecting on life and showing gratitude? In this episode of 'Luke Hand Diary', Luke Hand takes you through his special day, blending personal moments with a touch of community spirit. With his mood at a solid 7 and energy at 7.5, Luke starts his day with the usual routine of work and chores but adds a sprinkle of birthday joy to it. From breakfast to evening, he keeps things real and relatable.
The highlight of Luke's day is attending a vigil for Gaza at the Civic Green. Here, he finds himself surrounded by many beautiful souls, which adds a layer of gratitude to his reflections. It's not just about the events but how they make him feel, and Luke doesn't shy away from sharing those feelings. His candid approach offers listeners a window into how he balances personal milestones with broader social awareness.
Whether you're curious about how Luke manages to keep his spirits up or you're looking for a bit of inspiration in your own journey, this episode has something for you. Luke's blend of mindfulness, gratitude, and real-life moments makes for a compelling listen. Tune in to see how a birthday can be more than just cake and presents—it can be a day of deep reflection and community connection.