Taming the Inner Critic: Nelson H.'s Journey Through Sobriety
Passing thoughts don't have to be destructive. You know what to do to make sure your second thought doesn't come in and pull up a chair too.
Ever found yourself battling with that pesky inner voice, even after years of sobriety? Nelson H. sure has, and he's here to share his story. In this episode of 'LOL Sober', Nelson takes us on a ride through New Hampshire, where a simple road trip turns into a deep dive into his ongoing struggle with his inner critic.
Despite being sober for quite some time, Nelson candidly admits that the alcoholic-addict part of him still whispers in his ear, especially when he encounters tempting situations like passing a massive liquor store. But don't worry, this episode isn't all doom and gloom. Nelson's got a toolkit to keep those thoughts at bay, and he's sharing it with you.
Whether it's praying, attending a meeting, calling a sober friend, diving into some recovery literature, or meditating, Nelson highlights the importance of having strategies to stay grounded. His experience serves as a comforting reminder that recovery is an ongoing process, and it's perfectly normal to have those fleeting thoughts. What's crucial is how you respond to them. With his signature humor and heartfelt honesty, Nelson turns what could be a daunting topic into an engaging and relatable conversation.
If you're looking for a mix of laughs and life lessons, this episode is a must-listen. Tune in to hear how Nelson navigates his inner voice and stays committed to his sobriety journey.