Millennium Counseling Center
Millennium Counseling Center
Navigating Life After College
Navigating Life After College
Navigating Life After College
Wednesday 25th September 2024
Lilly and Amelia discuss post-college transitions, offering advice on coping with change, dealing with comparison, and finding new paths.
17 minutes
Inspiring
Supportive
Honest
Compassionate
Encouraging
About this podcast
Author:
Millennium Counseling Center
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Healing from Sexual Trauma
Innovative Treatments & Recovery Paths
Financial Health in Recovery
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Episodes:
42 (View all)
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Get the buttons here!Navigating Life After College: Embracing Change and Finding Your Path
Episode Overview
- Recognise and grieve the end of your college phase.
- Understand that everyone's journey is unique—avoid comparisons.
- Set new goals based on your personal values.
- Find new ways to cope with the loss of the 'college container'.
- Use social media mindfully to avoid feelings of inadequacy.
Worrying is like the most useless emotion that you can have. And I also think comparison, it's inevitable, but there's just something you can't escape about it.
Navigating life after college can feel like a rollercoaster, and this episode of the Millennium Counseling Center Podcast dives right into that thrilling yet daunting transition. Hosted by Lilly, a licensed social worker, and Amelia, a second-year clinical intern, the episode offers a heartfelt conversation about the emotional ups and downs faced by recent graduates. From the excitement of new beginnings to the pangs of comparison and feeling 'behind', they cover it all with authenticity and warmth.
Lilly and Amelia share their own stories of stepping out of the 'college container'—a metaphorical space where everyone is on a similar path—and into the unpredictability of the real world. They discuss the grief that comes with leaving behind the familiar and the pressure of seeing peers seemingly sprint ahead in life.
Amelia candidly recalls her decision to jump straight into grad school as a way to avoid the unknown, while Lilly talks about moving to Chicago and feeling both excited and unprepared. The episode isn't just about sharing struggles; it's packed with practical advice too. They highlight the importance of recognising and grieving the end of the college phase, finding new ways to cope, and understanding that everyone's journey is unique.
Strategies like focusing on personal values, setting new goals, and embracing change are discussed in a relatable manner. They even touch on how social media amplifies feelings of inadequacy and how to combat that. Whether you're a recent graduate or know someone who is, this episode offers valuable insights and a sense of camaraderie. It's a reminder that transitions are a part of life, and while they can be challenging, they also bring opportunities for growth and self-discovery.
Tune in to hear more about how to navigate this pivotal time with grace and resilience. Ready to embrace your next chapter? Give this episode a listen and find out how to make your post-college transition a little smoother.