New Decade-Old Issues: Intentions to Manifest Healing in 2020New Decade-Old Issues: Intentions to Manifest Healing in 2020
N.A.R.C. Troopers: Narcissistic Abuse Recovery Collaborators
Prajinta Pesqueda shares five key intentions for healing from narcissistic abuse in 2020, emphasizing self-care, gratitude, and future-focused thinking.
13:33•13 Jan 2020
Charting a Path to Healing: Intentions for 2020 with Prajinta Pesqueda
“The most critical part of recovery is going no contact and letting them go. I'm going to put him down, let him go, and I'm just going to be future focused after that.”
As the calendar flips to a new decade, many of us feel a surge of hope and the desire for a fresh start. But for those recovering from narcissistic abuse, the journey to healing can be particularly challenging. In this episode of N.A.R.C. Troopers, host Prajinta Pesqueda offers a roadmap for setting intentions that foster healing and resilience in 2020. Drawing from her own experiences, Prajinta shares five key intentions designed to help listeners navigate their recovery journey.
She discusses the importance of self-care, the power of going no contact, and how to reconcile the head and heart when dealing with codependency. With a focus on gratitude and future-focused thinking, Prajinta encourages listeners to let go of past traumas and embrace the present moment. Whether you're just beginning your recovery or looking to strengthen your resolve, this episode provides valuable insights and practical advice to help you move forward with hope and resilience.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.