Luke Hand
Luke Hand
Nice (Wed, 07/02/2024)
Nice (Wed, 07/02/2024)
Nice (Wed, 07/02/2024)
Wednesday 7th February 2024
Join Luke Hand as he finds joy in community work, gardening, and moments of gratitude on his 1500th day of sobriety in 'Luke Hand Diary'.
Explicit
1 minute
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Episodes:
1472 (View all)
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Get the buttons here!Finding Peace in Simple Moments: Luke Hand's Day of Gratitude
Episode Overview
- Engaged in community centre work and produce exchange
- Enjoyed gardening and tidying up at home
- Celebrated 1500 days of sobriety
- Shared mood rating of 7.5 and energy rating of 7.5
- Expressed various moods including content, cautious, sad, and grateful
A couple of glasses of nice cool rosé on a beautiful afternoon.
Ever found joy in the little things? In this episode of 'Luke Hand Diary', Luke Hand takes us through a day that’s all about community work, gardening, and finding moments of gratitude. With his mood and energy both at a steady 7.5, Luke shares how he finds contentment in the everyday. He spends part of his day engaged in community work, where he finds a sense of purpose and connection.
Later, he tends to his garden, finding peace in the simple act of nurturing plants. Luke also reflects on his 1500th day of sobriety, sharing the ups and downs of his journey. From feelings of contentment to moments of caution and sadness, Luke’s reflections are raw and relatable. And yes, there’s even a moment of joy over a couple of glasses of cool rosé on a beautiful afternoon.
If you’re looking for a podcast that’s both heartwarming and real, this episode is a must-listen.