Luke Hand

Luke Hand Diary

Luke Hand

  • No Logo was right! (Mon, 25/12/2023)

No Logo was right! (Mon, 25/12/2023)

Wednesday 27th December 2023

Join Luke Hand on Christmas Day as he battles sickness, faces COVID fears, and finds relief and gratitude in this candid episode.
Explicit
3 minutes
Inspiring
Empowering
Hopeful
Informative
Supportive

About this podcast

Luke Hand Diary
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Luke Hand's Rollercoaster Christmas: Fever, Tests, and Gratitude

Episode Overview

  • Luke shares his struggles with sickness and worries about COVID-related issues
  • Reflects on the lack of support and potential consequences if he tested positive
  • Expresses gratitude as his fever breaks and he tests negative for COVID
  • Emphasizes the power of mindset and the importance of self-care
  • Despite cancelled Christmas plans, Luke finds moments of gratitude and relief
I immediately stressed a lot less after that, had a tea of garlic, ginger, honey, cayenne pepper, lemon, and had a hot bath. My fever broke, and I felt a lot better by bedtime. A John Lennon quote came to mind and I remembered to not think of my situation in terms of I am sick, but instead to think I am healing, mind games.
Ever had one of those days where everything seems to go wrong, but you still find a silver lining? Luke Hand takes you through his Christmas Day, battling a fever and the anxiety of a potential COVID diagnosis. With mood and energy levels at a low 3 and 4, respectively, Luke's day starts off rough. He shares his frustration about the lack of support for COVID-related issues and the looming fear of testing positive.
But just when things seem bleak, there's a twist: his fever breaks, and he tests negative for COVID. The relief is palpable, and Luke's mood lifts as he reflects on the power of a positive mindset and self-care. Although his plans for Christmas dinner with his girlfriend fall through, he finds solace in his improved health.
This episode is a raw and honest look at the ups and downs of daily life, showing how even in tough times, gratitude can shine through.
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