Luke Hand's Rollercoaster Christmas: Fever, Tests, and Gratitude
Episode Overview
Luke shares his struggles with sickness and worries about COVID-related issues Reflects on the lack of support and potential consequences if he tested positive Expresses gratitude as his fever breaks and he tests negative for COVID Emphasizes the power of mindset and the importance of self-care Despite cancelled Christmas plans, Luke finds moments of gratitude and relief
I immediately stressed a lot less after that, had a tea of garlic, ginger, honey, cayenne pepper, lemon, and had a hot bath. My fever broke, and I felt a lot better by bedtime. A John Lennon quote came to mind and I remembered to not think of my situation in terms of I am sick, but instead to think I am healing, mind games.
Ever had one of those days where everything seems to go wrong, but you still find a silver lining? Luke Hand takes you through his Christmas Day, battling a fever and the anxiety of a potential COVID diagnosis. With mood and energy levels at a low 3 and 4, respectively, Luke's day starts off rough. He shares his frustration about the lack of support for COVID-related issues and the looming fear of testing positive.
But just when things seem bleak, there's a twist: his fever breaks, and he tests negative for COVID. The relief is palpable, and Luke's mood lifts as he reflects on the power of a positive mindset and self-care. Although his plans for Christmas dinner with his girlfriend fall through, he finds solace in his improved health.
This episode is a raw and honest look at the ups and downs of daily life, showing how even in tough times, gratitude can shine through.