OC100-Dr Stephanie Covington, 40 Years SoberOC100-Dr Stephanie Covington, 40 Years Sober
The One Day At A Time Recovery Podcast
- Author of A Woman's Way Through the 12 Steps
57:42•8 Dec 2019
Dr. Stephanie Covington: Transforming Women's Recovery with the 12 Steps
“If you work the steps, the steps will work - it's a spiritual program, and it's a whole different way of seeing the world and behaving in the world.”
Ever wondered what it takes to stay sober for 40 years? Dr. Stephanie Covington knows firsthand. In this episode of 'The One Day At A Time Recovery Podcast', host Arlina Allen chats with Dr. Covington, a trailblazer in women's addiction recovery and the author of 'A Woman's Way Through the 12 Steps'. Dr. Covington opens up about her own journey through addiction and how she has dedicated her life to helping others find their way out of the darkness.
She dives into the crucial role that addressing trauma plays in recovery, especially for women, and why spirituality can be a cornerstone in the healing process. The conversation doesn't shy away from tough topics like sexual issues in addiction recovery and the concept of post-traumatic growth. Dr. Covington's blend of personal experience and professional expertise offers a treasure trove of insights for anyone on the path to recovery.
Whether you're navigating your own sobriety journey or supporting a loved one, this episode is packed with wisdom and hope.
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