Arlina Allen
Arlina Allen
OC102-Laura McKowen, Author of We Are The Luckiest, Discussing Her Experience Of Recovery
OC102-Laura McKowen, Author of We Are The Luckiest, Discussing Her Experience Of Recovery
OC102-Laura McKowen, Author of We Are The Luckiest, Discussing Her Experience Of Recovery
Saturday 8th February 2020
Laura McKowen discusses her addiction and recovery journey, emphasizing community support and the healing power of writing on 'The One Day at a Time Recovery Podcast'.
Explicit
55 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Arlina Allen
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
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Episodes:
377 (View all)
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Get the buttons here!Laura McKowen on Finding Hope and Healing in Recovery
For me it's alcohol, for you it's whatever your thing is, and as a result, the brain produces less dopamine or even, in severe cases, eliminates dopamine receptors in an effort to maintain balance, causing the activity that once used to be the fast track to pleasure to become less and less pleasurable over time.
What happens when you hit rock bottom and decide to turn your life around? Laura McKowen knows all too well. In this episode of 'The One Day at a Time Recovery Podcast', Laura, author of 'We Are the Luckiest', opens up about her turbulent journey through addiction and the path to recovery. From battling alcoholism and eating disorders to discovering the power of community and the healing effects of writing, Laura's story is both raw and inspiring.
She doesn't sugarcoat the challenges of sobriety but offers a beacon of hope for those struggling with similar issues. Laura also dives into the science behind addiction, explaining how it affects the brain's dopamine production and what that means for long-term recovery. Whether you're in the throes of addiction or supporting someone who is, Laura's candid discussion provides valuable insights and practical advice.
Tune in for an honest conversation that might just inspire you to take that first step towards a healthier, happier life.