OC164 Ed Kressy Author of "My Addiction and Recovery"OC164 Ed Kressy Author of "My Addiction and Recovery"
The One Day At A Time Recovery Podcast
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54:08•1 Jul 2021
Ed Kressy: Turning Struggles into Strengths in Addiction Recovery
“Living our best life is like assembling a jigsaw puzzle. We generally don't hear one single story and get our entire picture, our entire puzzle.”
How do you turn the darkest moments of addiction into a beacon of hope? In this episode of 'The One Day At A Time Recovery Podcast', Arlina Allen chats with Ed Kressy, author of 'My Addiction and Recovery'. Ed opens up about his personal battle with addiction and the transformative journey that followed. He talks about the power of advocating for others, emphasizing how service can be a crucial part of recovery.
Meditation and self-love are also highlighted as key tools that helped him rebuild his life. Ed shares how physical training was a game-changer, helping him conquer self-doubt and fear. This episode wraps up with a treasure trove of resources for anyone seeking support on their own recovery path. Ed's story is not just about overcoming addiction; it's about finding strength, purpose, and hope in the process. Tune in to uncover how you can piece together your own recovery puzzle.
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