Open-minded communication, beliefs & the bigger picture, Ep #69
Open-minded communication, beliefs & the bigger picture, Ep #69

From Sobriety To Recovery: An Addiction Recovery Podcast

My birthday episode! The day after my 44th and we discuss a myriad of subjects I have been swirling around in my brain over the last few months. Thoughts and feelings and how they are a projection of your state of mind. How open communication starts...

InformativeThought-provokingEmpoweringEngagingAuthentic

52:20•17 Jun 2020

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About this podcast

From Sobriety To Recovery: An Addiction Recovery Podcast

Jesse Mogle

Sobriety and Recovery, what’s the difference? Deciding to get sober is not the same as being in active-recovery. In 2017, after 22-years in active-addiction, Jesse Mogle limped into treatment and sprinted away from his addictions. Starting his journey that is continuously changing his life, that of long-term addiction recovery, was something he wanted for years and battled with internally since the day of his first binge-drinking blackout. Developing a growth mindset, healthily processing emotions and releasing negative ones, embracing connections in relationships, forgiving yourself and others, and creating a life you don’t need to escape from - all of these, and more, are part of fostering YOUR best life through YOUR addiction recovery program. Join Jesse as he shares his journey of long-term recovery and that of other’s through lived experiences, life/recovery coaching, and most importantly, support.

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Episodes: 323

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Open-Minded Chats: Jesse Mogle on Beliefs and Big Picture Thinking

“It's being able to realize that you can't go from a horrible student who never read and prepared all the way to straight-A student getting the ropes on Graduation Day. You need to be able to realize for yourself that it's these little steps.”

Ever feel like your thoughts are running the show? In this episode of 'From Sobriety To Recovery', Jesse Mogle celebrates his birthday by diving deep into the maze of our minds. Fresh off his 44th, Jesse shares the mental musings he's been chewing over lately. From how our thoughts and feelings mirror our state of mind to the art of truly listening in conversations, this episode is packed with nuggets of wisdom.

Jesse explores the concept of open communication, emphasizing the importance of listening to connect rather than just waiting for your turn to speak. He also sheds light on seeing the bigger picture, even when life narrows our focus. Ever heard of the amygdala and the cerebral cortex? Jesse breaks down these brainy terms in a way that's both fun and enlightening.

If you're curious about how your 'Fight, Flight, Freeze, or Sex' responses are steering your ship and how to get your thinking mind back at the helm, this episode is a must-listen. Jesse's blend of personal growth insights and scientific tidbits makes for a fascinating journey through the landscape of recovery and self-discovery. Tune in and find out how to nudge your critical thinking into the driver's seat while embracing a more open-minded approach to life.

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