Luke Hand
Luke Hand
Optimistic š (12/06/2023)
Optimistic š (12/06/2023)
Optimistic š (12/06/2023)
Tuesday 13th June 2023
Join Luke Hand as he shares an optimistic day filled with simple joys, from train walks to a funny cow encounter. Tune in for relatable and light-hearted reflections.
Explicit
1 minute
Hopeful
Empowering
Inspiring
Informative
Engaging
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1406 (View all)
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Get the buttons here!Luke Hand's Optimistic Day: From Train Walks to Cow Encounters
Episode Overview
- Luke shares his eventful day, including a comical encounter with a cow
- Reflects on the need for a skincare routine and plans for the upcoming week
- Shares mood and energy ratings, highlighting his content and optimistic outlook
- Opens up about the importance of company and the impact on his mood
- Emphasizes the need for focusing on tasks and self-care
Need to knuckle down and get some tasks done and make some plans this week. I need a skincare routine. My face has been stinging at the end of the days lately. Mood seven, energy seven, moods content, optimistic.
Ever had a day that just felt right? In this episode of 'Luke Hand Diary', Luke shares his journey through a day filled with simple joys and unexpected moments. He starts by walking his visitors to the train station, setting the tone for a day of connection and reflection. But the real highlight? A comical encounter with a cow at a renowned restaurant that adds a quirky twist to his routine.
Luke's candid storytelling brings these moments to life, making you feel like you're right there with him. He also touches on the importance of skincare and how company impacts his mood, offering a peek into his self-care practices. With mood and energy levels both at a solid seven, Luke's optimism is infectious, encouraging you to find joy in the little things.
His reflections on focusing on tasks and self-care are not just relatable but inspiring, nudging you to embrace mindfulness in your own life. Tune in for a refreshing slice of Luke's day that reminds you to cherish everyday adventures and find gratitude in unexpected places.