Paul in Ireland IV - Emma - Sponsored by BetterHelpPaul in Ireland IV - Emma - Sponsored by BetterHelp
Mental Illness Happy Hour
Emma shares her struggles with anxiety, depression, and sexual identity on 'Mental Illness Happy Hour'.
1:40:54•7 Sept 2018
Emma's Journey: Balancing Mental Health and Sexual Identity
“I think there's just so much in this life that we're not taught about and we're just expected to know, and it's not until you're like in your mid-20s or 30s and you start realizing like, 'Oh, I don't know anything.'”
What happens when an architect and yoga teacher from England opens up about her deepest struggles? In this episode of 'Mental Illness Happy Hour', Emma takes the spotlight to share her raw and heartfelt story. She discusses her lifelong battle with anxiety and recurrent depressive disorder, and how these challenges have shaped her relationships and self-identity. Emma dives into the complexities of being bisexual, the impact of abusive partners, and her darkest moment—a suicide attempt.
Through her candid conversation with host Paul Gilmartin, Emma highlights the importance of therapy, support groups, and the healing power of yoga. This episode is a must-listen for anyone dealing with similar issues or looking for inspiration on the path to self-acceptance.
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