Finding Peace: Depression and Faith with Kenza Haddock
Episode Overview
Faith and medication can coexist in managing depression. Unprocessed emotions can lead to deeper mental health issues. Setting healthy boundaries is crucial for mental well-being. Depression can have spiritual, environmental, or biological roots. God's love remains constant, even when faith feels quiet.
"Faith and medication aren't opposites; they're both part of God's provision."
What drives someone to seek a life without alcohol? In this heartfelt episode of 'The Call with Nancy Sabato,' Kenza Haddock, an author and professional counsellor, joins the conversation to discuss the often silent struggle of depression among believers. Kenza sheds light on the difference between day-to-day sadness and clinical depression, emphasising that faith and medication aren't mutually exclusive.
She delves into the impact of unprocessed hurt and self-condemnation on mental health, providing clarity for those who feel burdened by these issues. Kenza offers a refreshing perspective on how depression can be spiritual, environmental, or even biological. She challenges the stigma around seeking help and medication, likening it to taking insulin for diabetes. Through her own experiences, she shares the importance of processing emotions and setting boundaries, both with others and oneself.
The episode also tackles the self-condemnation cycle, encouraging listeners to align their standards with God's, rather than striving for unattainable perfection. Kenza's compassionate approach provides a safe space for those questioning their faith amidst depression, reminding them that God’s love and support are unwavering. Whether you're grappling with your own mental health or supporting someone who is, this episode offers hope and practical advice.
It's a gentle reminder that you're not alone, and that seeking help is a step towards healing. So, are you ready to embrace the support and guidance available on this journey?