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Philip Goldberg on Perspectives and Spiritual Practices
Philip Goldberg on Perspectives and Spiritual Practices
Philip Goldberg on Perspectives and Spiritual Practices
Tuesday 13th July 2021
Philip Goldberg discusses spiritual practices for cultivating calm and clarity in challenging times on 'The One You Feed'.
42 minutes
Inspiring
Informative
Thought-provoking
Engaging
Educational
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Get the buttons here!Philip Goldberg: Cultivating Calm and Clarity Through Spiritual Practices
Spiritual practice doesn't drive out negative traits. It takes conscious, consistent and creative effort to make a life worth living.
What if you could find calm and clarity even in the most chaotic times? In this episode of 'The One You Feed', host Eric Zimmer chats with Philip Goldberg, a seasoned public speaker, meditation teacher, and ordained Interfaith Minister. Philip brings his wealth of experience to discuss his book, *Spiritual Practice for Crazy Times: Powerful Tools to Cultivate Calm, Clarity, and Courage*. They dive into how spiritual practices can serve as a foundation for navigating life's ups and downs.
Philip shares practical advice on daily meditation, the importance of pre-meditation activities like movement or yoga, and how to maintain a peaceful state post-meditation. He also talks about the significance of acknowledging negative thoughts without letting them dominate, advocating for a balanced approach to spirituality. If you're looking for ways to build resilience and find inner peace, this episode offers valuable insights and practical tips to help you through tough times.