Allen Berger & Thom Rutledge
Allen Berger & Thom Rutledge
Philosophy over Psychology with Tom Potash
Philosophy over Psychology with Tom Potash
Philosophy over Psychology with Tom Potash
Monday 23rd January 2023
Tom Potash joins Thom Rutledge and Dr. Allen Berger to explore emotional sobriety through a philosophical lens and the importance of self-support.
58 minutes
Inspiring
Informative
Hopeful
Compassionate
Thought-provoking
About this podcast
Author:
Allen Berger & Thom Rutledge
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
189 (View all)
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Get the buttons here!Philosophy Meets Recovery: Tom Potash on Emotional Sobriety
Awareness, getting in touch with what you're doing to yourself, is the prerequisite to change it.
What happens when philosophy and recovery collide? In this engaging episode of 'Emotional Sobriety', Thom Rutledge and Dr. Allen Berger sit down with Tom Potash, a long-time contributor to the Emotional Sobriety community. Tom shares his decades-long journey in recovery, shedding light on how letting go of sports fandom played a role in his emotional growth. The trio dives into the unique perspective of viewing emotional sobriety through a philosophical lens rather than a purely psychological one.
They discuss the importance of self-support, the maturity that comes with embracing life's challenges, and how self-compassion can transform one's recovery journey. Tom's insights offer a fresh take on what it means to rely less on external validation and more on inner strength. This episode is a must-listen for anyone looking to deepen their understanding of emotional sobriety and the personal growth that comes with it.