Pivotal MomentsPivotal Moments
Aging Flipped - Breaking The Stigma around ADHD, Aging & Rethinking Alcohol
Exiting the drinking life - changing your beverage of choice to something other than alcohol - is made up of moments. The first time you question am I drinking too much. The time you attempt to drink less. The moment you decide it's too hard to change. Some of these moments feel more monumental than others.
18:09•30 Aug 2021
Pivotal Moments in Breaking Free from Alcohol with Debi Talbert
“I am here to tell you: it is a hundred percent possible if I can do this.”
Life is full of pivotal moments, those turning points that can change everything. In this episode of 'Aging Flipped', Debi Talbert, a certified Mindset & Alcohol Freedom Coach, dives into these crucial junctures as they relate to quitting alcohol. Debi opens up about her own struggles with drinking, sharing candid stories that many will find relatable. She explains how viewing alcohol as a relationship can shift your perspective and aid in your journey to sobriety.
Ever felt like you're in the 'messy middle' of questioning your drinking habits? Debi's been there and she offers practical advice on navigating this confusing phase. One key takeaway is the importance of finding a sounding board—whether it's friends, family, or a support group—to help you stay on track. Debi also highlights the necessity of uncovering your own compelling reasons for quitting and building resilience to maintain your commitment.
This episode is packed with valuable insights and tips for anyone looking to leave the drinking life behind. Tune in to 'Aging Flipped' for an honest, supportive conversation that could be the catalyst for your own pivotal moment.
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