The Key to Redefining Your Relationship with AlcoholThe Key to Redefining Your Relationship with Alcohol
Aging Flipped - Breaking The Stigma around ADHD, Aging & Rethinking Alcohol
Debi Talbert explores how rethinking your drinking identity can transform your relationship with alcohol.
19:28•6 Sept 2021
Reimagining Your Drinking Identity: A Path to Alcohol Freedom
“For most people- and I did this myself too- you probably believe that this sentence is simply a fact about you, right, because it's based on what's currently going on, what's currently happening for you or what's happened in the past even, and so this sentence is simply just an observation about what is true. Well, what I want to ask you is: what, if the truth is relative?”
Have you ever thought about how your 'drinking identity' shapes your relationship with alcohol? In this episode of 'Aging Flipped', host Debi Talbert challenges listeners to rethink their self-image when it comes to drinking. Many of us want to downplay alcohol's role in our lives, but find ourselves stuck in old patterns. Debi dives into the idea that focusing on where you want to go, rather than where you don't want to be, can make a world of difference.
She questions whether carrying your current identity into the future might be holding you back from real change. Through her own experiences, Debi shows how naming and questioning your drinking identity can ignite curiosity and lead to lasting transformation. This episode isn't just about quitting alcohol; it's about reshaping how you see yourself and your goals. Expect practical advice, personal stories, and a supportive approach to tackling these tough questions.
Tune in for insights that could help you break free from old habits and discover a new sense of freedom.
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