Kohdi Rayne
Kohdi.io
Practice Makes Progress - Beyond Sober Program
Practice Makes Progress - Beyond Sober Program
Practice Makes Progress - Beyond Sober Program
Wednesday 28th April 2021
Kohdi Rayne emphasizes progress over perfection in recovery, encouraging listeners to develop healthy habits and celebrate every step forward.
Explicit
21 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Kohdi Rayne
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
111 (View all)
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Get the buttons here!Practice Makes Progress: Embracing Every Step in Recovery
Any progress is further than no progress. Fifty percent of something is better than percent of nothing.
What if progress, not perfection, was the key to a fulfilling recovery? In this episode of 'Beyond Sober', host Kohdi Rayne flips the script on traditional recovery narratives. Instead of chasing immediate results, he champions the idea that small, consistent steps can lead to monumental change. Kohdi dives into the pitfalls of perfectionism and how it can derail your journey. He reminds us that even an hour of sobriety is a victory worth celebrating.
The focus here is on cultivating healthy habits and investing in yourself, no matter how small the effort might seem. Kohdi's message is clear: not moving forward is the same as moving backward. By practicing new, healthier habits daily, you're not just staying sober; you're building a life that thrives. The episode is filled with practical advice on how to maintain momentum and celebrate every milestone, big or small.
Kohdi's relatable anecdotes and motivational insights make this a must-listen for anyone on the path to recovery. So if you're tired of the all-or-nothing mindset and ready to embrace a more sustainable approach to sobriety, this episode is for you.