Janet
Janet
Prison, Pain and Purpose - Sam's Path to Recovery
Prison, Pain and Purpose - Sam's Path to Recovery
Prison, Pain and Purpose - Sam's Path to Recovery
Saturday 21st December 2024
Discover Sam's dramatic journey from addiction and prison to recovery and health coaching. A story of resilience and practical tips for maintaining sobriety.
37 minutes
Inspiring
Honest
Supportive
Hopeful
Educational
About this podcast
Author:
Janet
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
Links:
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Episodes:
265 (View all)
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Get the buttons here!From Prison to Purpose: Sam's Journey to Sobriety
Episode Overview
- Sam's substance use began in seventh grade.
- A SWAT raid led to a 27-month prison sentence.
- A heartfelt moment with her dog led her to rehab.
- Sam relapsed after 13 years due to motherhood pressures.
- She now coaches women on gut health, hormone balance, and stress management.
I asked my dog if I should go to rehab, and she just walked over and put her head on my lap.
In this gripping episode of Tribe Sober, host Janet Gorond welcomes Sam Lander, who shares her harrowing journey from addiction to recovery. Sam's story is nothing short of dramatic. She began drinking in seventh grade and quickly progressed to using hard drugs like GHB, cocaine, and meth. Despite her heavy substance use, Sam managed to maintain a high-functioning lifestyle as a varsity athlete and spinning instructor.
Her turning point came with a SWAT raid that led to a 27-month prison sentence. But even prison wasn't enough to get her clean. It was only after a heartfelt moment with her dog Lexi that Sam decided to enter rehab, where she found the support and tools she needed to turn her life around. Sam's story doesn't end there. After 13 years of sobriety, she relapsed due to the pressures of motherhood and isolation during the COVID-19 pandemic.
This episode explores the challenges she faced and the strategies she used to regain her sobriety. Today, Sam is a health coach who helps women address gut health, hormone imbalances, and stress management. She offers practical advice on clean eating, proper supplementation, and the importance of weight lifting for sustainable health. Sam's journey is a powerful reminder that recovery is an ongoing process that requires continuous effort and support.
If you're struggling with addiction or know someone who is, this episode offers valuable insights and hope. Don't miss out on Sam's inspiring story and her practical tips for maintaining a healthy, sober lifestyle.