Overcoming PTSD
overcomingptsd
PTSD MYTH #3: "My alphabet soup makes it impossible to heal my PTSD"
PTSD MYTH #3: "My alphabet soup makes it impossible to heal my PTSD"
PTSD MYTH #3: "My alphabet soup makes it impossible to heal my PTSD"
Saturday 11th April 2020
Kayleen Wright and Brad Schipke debunk the 'alphabet soup' myth in PTSD recovery, offering practical steps to focus on root causes instead.
23 minutes
Informative
Empowering
Supportive
Hopeful
Transformative
About this podcast
Author:
Overcoming PTSD
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Creative Recovery Journeys
Links:
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Episodes:
141 (View all)
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Get the buttons here!Breaking Free from Labels: Finding True PTSD Recovery
It doesn't matter if you have PTSD, BPD, any of these other things like: what's the problem, what's the problem that you're trying to solve?
Ever felt like the jumble of mental health labels is holding you back from healing? In this episode, Kayleen Wright and Brad Schipke take on the 'alphabet soup' myth that many people face in their PTSD recovery journey. From PTSD and CPTSD to BPD and GAD, these labels can often feel overwhelming and confusing. Kayleen and Brad, both experienced PTSD recovery coaches, share their personal experiences and professional insights on why these labels can sometimes do more harm than good.
They discuss the pitfalls of misdiagnosis and how it can derail your path to recovery. Instead of getting lost in the sea of acronyms, they suggest focusing on the root causes of your struggles. With practical advice and actionable steps, they guide you on how to move forward even without a specific diagnosis. If you're feeling stuck or overwhelmed by mental health labels, this episode offers a fresh perspective and hope for true healing.
Tune in to learn how to break free from the constraints of 'alphabet soup' and find your way to a healthier, happier life.