PTSD TV: Episode #3 "The One Thing That Ensured My Full Recovery From PTSD"PTSD TV: Episode #3 "The One Thing That Ensured My Full Recovery From PTSD"
The Overcoming PTSD Podcast
In this episode we're talking about something SUPER important... The one thing that ensured my FULL recovery from PTSD. This was a HUGE piece to our healing journey and something a LOT of people struggle with too... Even if you don't believe recovery...
1:01:02•3 Dec 2018
The Secret to Healing PTSD: Kayleen & Brad's Journey
“Learn to work harder on yourself than anything else and improve yourself. You go to college, you're on this path. Doing all these things, I think, maybe like meditating at that time, and that's when the idea of true self-improvement kind of got introduced to our lives and to your life.”
Ever wondered what the key to overcoming PTSD might be? In this episode of The Overcoming PTSD Podcast, Kayleen Wright and Brad Schipke open up about their deeply personal journey to recovery. They share the one pivotal element that ensured their full recovery from PTSD: self-improvement. This episode is packed with heartfelt stories and practical advice that can resonate with anyone struggling with PTSD or supporting someone who is.
Kayleen and Brad emphasize the power of stepping out of triggering environments, the importance of continuous learning, and surrounding yourself with positivity. They also dive into their Overcoming PTSD program, discussing how a positive mindset and taking proactive steps can lead to significant life changes. This episode isn't just about their story; it's about inspiring you to take the first step towards your own healing.
Whether you're dealing with PTSD yourself or know someone who is, Kayleen and Brad's insights offer a beacon of hope and practical strategies for a better life.
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